MAILBOX DIET

Reduce unsolicited incoming mail and contribute to the larger effort to reduce unnecessary paper consumption by signing up with these free or nearly free (DMA costs $1.00) resources:

• Direct Marketing Association (DMA) Reduce unsolicited mail.
• Opt Out Prescreen eliminate unsolicited credit card and insurance offers.
• Catalog Choice allows you to choose which catalogs you receive…or not!
• Valpak lets you eliminate coupon packs that arrive in the blue envelope.
• National Yellow Pages Consumer Choice and Opt-Out Site allows you to opt out of receiving local phone books.